Friday, October 9, 2009

Baked Bean Recipes

It's funny that most of the beans to know, just a side dish with meals and other food supplements as the most outstanding elements themselves but baked beans are really great food and natures should not be pushed to the side dish to be enjoyed.

As far as healthy foods go, it takes not much better than tin baked beans. The reason why they are always in bunkers or places that are long-term survival is required, is used in ways that you can live for yearsate nothing but beans, they have almost all the essential nutrients the body needs in droves. Beans are members of the family of legumes such as peas, and they are an excellent source of protein, iron, and starch.

Recipe number # 1

1 pint of white beans
1 tablespoon honey, malt, or molasses
2 tablespoons brown sugar
3 liters of boiling water
2 teaspoons salt
1 / 4 cup butter

To begin with, soak the beans overnight in a pot with cold water. Drain the waterthe next day and about 3 liters of fresh water into the pot, bring the water to a boil and cook for about 2 hours to begin, or until the beans to break, while stirring occasionally.

Add the spices and place everything into an oven safe dish, bake in a slow oven for four or five hours, adding water if necessary. Remove cover bake about 30 minutes before you click Finish to allow the brown beans.

Recipe Number # 2

1 pint California pea beans
2 ½ teaspoons salt
1Tablespoons molasses
2 tablespoons cooking oil

Soak the beans overnight in water, then the next day, drain the water and put the beans in a bean pot or oven safe dish. Add the remaining ingredients, cover with enough water everything.Bake the ingredients in an oven at medium heat for 12 hours left to enjoy cool after cooking, and.

Other types of peas can be used, replaced with the exception of the Californian ones with sugar and molasses, the molasses will not give onereal Boston baked beans taste that simply irresistible.



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